Dirty Laundry, Clean Confessions

Wild Wrinkle-Free Wrangler

Get ready for a wild rinse cycle on this episode of Dirty Laundry, Clean Confessions as we sit down with BJ, a former wrangler hailing from the stunning landscapes of Colorado. In this gripping episode, BJ spills the suds on some of his most exhilarating stories, including the jaw-dropping moment when he had to leave his little brother in the wilderness after heroically rescuing a pilot from a plane crash in the middle of nowhere.
Join us as they unfold tales of adventure, courage, and a laundry load of adrenaline. BJ takes us through the highs and lows of his life as a wrangler, sharing insights into the untamed beauty of the Colorado wilderness and the challenges that come with it. 
BJ also opens up about his heartfelt desire to pass on his passion for animals, nature, and thrilling escapades to his two young daughters. From riding the trails to rescuing stranded pilots, BJ's life is a laundry basket full of exciting experiences just waiting to be unfolded.
Tune in to Dirty Laundry Clean Confessions, where adventure meets laundry, and hear BJ's untamed stories that will leave you hanging on the edge of your seat. 

Spinning Through Six Generations

In this episode, join us in the laundry room as we hang out with Elle, a worldly, fiercely brilliant woman who's not afraid to share the wrinkles in her journey as a mom of three.
Elle, a sixth-generation Colorado native, candidly discusses the challenges of raising her children primarily on her own. With a laundry list of experiences, Elle takes us on a spin cycle through her life, sharing how she managed to juggle motherhood and academics, earning her master's degree on the very same day as her daughter – talk about a load well-balanced!
But Elle's inspirational story is no ordinary wash and wear. She's not just a mom; she's a jet-setter who has lived around the world, leaving no stain unexplored. From the mountainous terrains of Colorado to the bustling streets of foreign countries, Elle's adventures are as diverse as the laundry she's encountered.
Join us as Elle unloads tales of resilience, determination, and the spin cycles that define her life. From the delicate intricacies of folding dreams to the stubborn stains of adversity, this episode is a testament to Elle's brilliance and the remarkable journey she's woven. So grab your headphones, a cup of fabric softener, and get ready for a podcast episode that's as vibrant as a tie-dye shirt fresh out of the wash.

More Carrots, Less Cheetos

Our favorite nutrition guru, Mama T, has returned with a basket full of wisdom and a spin on all things nutrition.
In this episode, Mama T takes us through the different layers of processed foods, separating the delicate fabrics from the heavy-duty denim. Discover the ins and outs of food processing, and learn how to choose fabrics – ahem, foods – that are gentle on your digestive system.
But wait, there's more! We dive into the juicy world of juicing and other fad diets. Mama T tells us about her adventure at True North, where she bravely faced the spin cycle of fasting by indulging in a pure water cleanse for a whopping four days. Tune in as Mama T shares the sudsy details of her fasting experience, unraveling the benefits and challenges that come with this deep cleanse.
And if that's not enough to keep your laundry basket overflowing with excitement, Mama T spills the beans on her recent escapade to France, where she first met her husband in the city of love. This trip to France, she got to celebrate the engagement of her oldest daughter. It's a story that's sure to warm your heart like clean clothes fresh from the dryer. 
So grab your favorite fabric softener, sit back, and let Mama T take us on another journey through the world of nutrition. It's an episode so packed with freshness that you might just find yourself reaching for the starch!
Books we referenced throughout the episode: 
Nutrition and Physical Degeneration
Fast Like a Girl 
This episode is sponsored by Arlo Carpentry.

Unwrinkling the Mysteries of Real Estate

Join us in this episode as we roll out the welcome mat for Alissa, our family realtor extraordinaire! Alissa takes us on a spin through the wild world of real estate, sharing her journey from building her network to predicting the twists and turns of the housing market. Get ready for a podcast full of tips, tricks, and maybe a few wrinkles in the home-buying process.
Alissa shares some quirky stories from the Colorado real estate scene, from some skidmark experiences to some glorious homes, Alissa has a story from just about every home she has seen.
So grab a beverage, sit back, and press play to join us for this “laundry room lap dance” late-night episode through the housing market. Alissa is here to prove that in real estate, it's not just about selling homes – it's about making sure every deal comes out clean and fresh, just like your favorite load of laundry. Don't miss out on the suds and secrets in this episode! 
 
Follow Alissa at @Homeswithalissa on Instagram, and shoutout to her supportive husband, and local musician @theorchestratormusic, as well as her father and mentor, @Partyongarth303.
This episode is sponsored by Arlo Carpentry. 

Scrubbing Up with Dr. Fro in the Laundry Room

In this episode, we're hanging out with Dr. Fro, a seasoned family physician with a laundry list of tales from her 20 years in the world of medicine. Join us as we tumble through the spin cycle of her career, exploring the challenges she faces as a dedicated family doc.
From lint traps to stethoscopes, Dr. Fro shares the unique way he got into medicine and discusses the long hours of her career have affected her family life. She also shares how she strives to provide the level of care her patients deserve, even if her days sometimes feel like a never-ending laundry load.
But we're not just here for a load of problems and complaints. Dr. Fro also delves into her fascinating opinions on alternative forms of care, like psilocybin mushrooms and ketamine. It's a deep dive into uncharted waters, or perhaps, uncharted laundry baskets of the healthcare world.
Prepare to be entertained as Dr. Fro throws in some hilarious stories from her practice, including that unforgettable time a patient was horrified because she thought a piece of rotted flesh had fallen on her from the ceiling during an examination.  Trust us; this is one podcast episode you don't want to "rinse" and repeat. Join us as we spin through the wild world of medicine with Dr. Fro, because sometimes, healing is just like doing laundry – it's a never-ending cycle!

Surfing the Waves and Washing Away Worries

We are thrilled to reintroduce one of our favorite guests from Season 1, C-Lew, the ultimate water adventurer! C-lew takes us on a wild journey down the rivers he rode this summer and shares the thrilling stories of his daring escapades. We'll get an inside look at the exhilarating world of river surfing, where he traded his surfboard for a laundry list of challenges that tested his mettle and pushed him to the edge.
With each wave he conquers, C-lew shares some of his skidmark cycle stories, from navigating treacherous rapids to his recent stay in Florida where their car broke down and then they were locked out of their vacation home. 
As C-Lew weaves through the intricate network of river channels, he also dives into the brotherhood of river surfers, and reflects on the importance of water conservation and protecting these majestic natural wonders.

Spin & Pirouette

Get ready to spin and twirl with us as we welcome a special guest, Miss A, a former ballerina from the heart of Wyoming, to our podcast! In this episode, we're delving into the fascinating world of dance, all while sprinkling in some laundry puns that'll leave you in stitches.
Miss A takes center stage and shares her captivating journey from laundry day to the ballet stage. She'll enchant you with the tale of how she donned her first tutu, only to encounter a twist that left her in a bit of a spin - her journey through dance wasn't always a wash-and-wear affair.
Listen as she waltzes through her story, sharing the trials and tribulations of her dance career, including the moment she hung up her ballet shoes due to an unfortunate injury. Miss A then takes us behind the curtain, where she pivoted her passion into teaching dance and now owns a Pilates studio, turning her laundry list of challenges into a magnificent dance of resilience and success.
Don't miss this captivating episode as we let Miss A unfold her inspirational story, that'll have you tapping your toes and folding with laughter. Tune in and get ready for a tumble of emotions, because this episode will leave you absolutely spun!

Suds-sational Summer Stories

Get ready to tumble into a whirlwind of laughter and excitement as we unfold Season 2 of our podcast!
After a summer that was anything but ordinary, join us for the suds-sational stories and sudsy secrets from Smarg, Hoss, and Otter's epic summer adventures. From a SWAT team crashing a wild bachelorette party kickoff to Otter's baby preparations bubbling up, and Hoss exploring the heart of Central America, our summer tales will leave you spinning with anticipation.
But wait, there's more! We're giving a shoutout to the spin-cycle of amazing people we met along the way this summer, including the masterminds behind The Podcast Movement Conference in Denver – they really know how to tumble ideas. Props to Southwest Airlines for providing the ultimate customer service during our bachelorette party escape! And let's not forget Focusrite, who dished out the podcasting gear that's making our show sparkle even more. And of course, the rock star of Podcast Movement, Doc Rock! We also met some amazing podcasters at the podcast conference that we wanted to give a shoutout to as well including, The Tickets to Anywhere Podcast & Saucy Sibs Podcast!
 
But that's not all, folks! We're diving deep into the laundry basket of guests this season, with returning favorites and exciting new additions. We've got a doctor ready to scrub in, a ballerina who can pirouette through any topic, a financial advisor to help us clean up our act, a realtor who can find the perfect podcasting pad, a dentist ready to tackle those tough questions, and a brewer who knows how to ferment fantastic discussions. Plus, we've got an outdoor enthusiast who will make you want to hang your laundry out to dry!
Get ready to fold yourself into the most exciting season yet, as we unravel the stories, insights, and laughs waiting for you in Season 2. Join us on this tumble-dry adventure, because we're ready to shake things up, and we can't wait to have you along for the spin!

Final Rinse Cycle

In the final episode of our first season, we give a rundown of our host's, Smarg's, life and how she met each of her co-hosts. Smarg talks about her past relationships, her beautiful children, her involvement in the canning industry, and her recent trip to LA for Willie Nelson's 90th birthday party! Hoss informs us about her next adventure traveling to Costa Rica for the next few months and Otter has an exciting new adventure she is embarking on at the end of this year. Tune in to be intrigued and learn how this fluff cycle all folds out.

The Spin Cycle of Nutrition: G-Bomb, Variation, & Nutrition

In this episode, we invite Mama T to teach us everything she knows about nutrition. The key to nutrition is variety! Tune in and grab a G-BOMB smoothie to learn all about Mama T's helpful tips, from fad diets, pre-natal & postpartum diets, to tactics to encourage your family to eat and enjoy the healthy eating journey. After all, it is a lifestyle.